8 years of experience

About Natasha Yancey

I am 46 years old and a mother of 4. Founder and owner of NRY lifestyle fitness and Gingtum LLC. With 6 on going years of experience in supporting women to healthy weight loss and physical fitness training, I am an example of what hard work and dedication looks like, through my own physical transformation.
From mother of 4 to a bodybuilding competitor, I have learnt the importance of managing dietary intake in the way of clean eating, counting macros and assessing somatotype in support to weight loss. I understand what it takes to reach your desired goal and to be in top notch physical condition. Through my progression and personal experiences from early motherhood to managing high stress situations Ive learnt many aspects and techniques to supporting positive outcomes in changing not only the physical, yet also the mindset, building confidence, strength and determined will.
My mission is to encourage, engage, and equip others to believe in the possibilities.” “To positively impact the life of every person met.” “To encourage everyone, I interact with on a daily basis.” And, of course, my personal mission statement… “To help others live the lives they would if they only knew how.”
N.R.Y. Lifestyle Fitness
National Physique Committee (NPC) Figure Competitor
-2013-Enter Promotor, Masters 3rd Place call out
-2016-Roni Coleman, Master 2nd Place call out
-2016-Ed & Betty Parsio, Masters 1st Place-Open Class 4th place
-2017-Branch Warren Classic, Masters 2nd Place-Open 3rd place
-2018-City Limits Championships, Masters 1st Place
-2020-Phil Heath Championships, Masters 1st Place, Open 1St place

Area of study:
-Certified Personal trainer Expert Rating/NASM
-Certified Weight loss specialist Expert Rating
-Holistic Nutritionist (Ongoing)

Certified Personal Trainer (NASM)

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